Training Load, Well-Being, and Readiness
Reducing Injury Risk and Improving Sports Performance

Download Url(s)
https://mdpi.com/books/pdfview/book/5321Contributor(s)
Clemente, Filipe Manuel (editor)
Language
EnglishAbstract
The reprint represents the publication of the seven articles associated with the special issue "Training Load, Well-Being, and Readiness: Reducing Injury Risk and Improving Sports Performance". Within the reprint the readers can found evidence about training load monitoring in soccer, cyclists and regular gym exercises. We hope readers can find interesting the methodological approaches provided.
Keywords
cyclist; myometry; stiffness; incremental cycling test; football; athletic performance; match analysis; sports training; GPS; high-intensity running; acute/chronic workload ratio; high-speed running; in-season; non-starters; RPE; soccer; starters; training monotony; training strain; biomechanics; heel strike; ankle; gait change; gastrocnemius muscle stiffness; anabolic steroids; gym members; male; gym; abuse; resistance exercise; blood flow restriction; blood flow restriction exercise; injury experience; jump inside kick; static muscle contractility; dynamic muscle contractility; ankle plantarflexorWebshop link
https://mdpi.com/books/pdfview ...ISBN
9783036538679, 9783036538686Publisher website
www.mdpi.com/booksPublication date and place
Basel, 2022Classification
Lifestyle, Hobbies and Leisure

