Nutrition Support for Athletic Performance

Download Url(s)
https://mdpi.com/books/pdfview/book/2272Author(s)
Parnell, Jill
Russell, Mark
Language
EnglishAbstract
Athletes and their support personnel are constantly seeking evidence-informed recommendations to enhance athletic performance during competition and to optimize training-induced adaptations. Accordingly, nutritional and supplementation strategies are commonplace when seeking to achieve these aims, with such practices being implemented before, during, or after competition and/or training in a periodized manner. Performance nutrition is becoming increasingly specialized and needs to consider the diversity of athletes and the nature of the competitions. This Special Issue, Nutrition Support for Athletic Performance, describes recent advances in these areas.
Keywords
satiety; n/a; polyphenols; Paralympic; intermittent exercise; ammonia; carbohydrate intake; supplementation; elite athletes; recommendations; muscle function; carbohydrate; exercise-induced muscle damage; nutrition knowledge; work capacity; nutritional supplements; pomegranate; dietary protein; peptide YY; energy availability; energy; nitric oxide; antioxidant; stroke count; athletes; sports nutrition; female athletes; ghrelin; nutrition; nutritional recommendations; fluid replacement; central fatigue; Paralympic athlete; dietary intervention; wheelchair rugby; resistance training; quadriplegic athletes; gender; hypertrophy; exercise; energy balance; recovery; endurance; chrononutrition; sleep; RED-S; immune function; dietary supplements; physical performance; ergogenic aids; diet; tryptophan; glucose; stroke rate; oral microbiome; health; team sports; fructose; calories; muscle mass; exercise and sport nutrition; anaerobic power; athletics; tart cherryISBN
9783039283620, 9783039283637Publisher website
www.mdpi.com/booksPublication date and place
2020Classification
Biology, life sciences